忍者ブログ
Admin / Write / Res
小学校の水泳授業の指導を協力し学童の泳力向上、教師の負担軽減のボランティア活動
[470]  [469]  [468]  [467]  [466]  [465]  [464]  [463]  [462]  [461]  [460
×

[PR]上記の広告は3ヶ月以上新規記事投稿のないブログに表示されています。新しい記事を書く事で広告が消えます。

串本・B&Gプールでの水泳・11-34 連続泳・バタフライ、クロール
 
体脂肪燃焼・187
 
串本に戻って8回目となった。
 
10月4日(火日)串本・B&Gプール・11-34
 
前回は今の自分としては出来過ぎの平均9分42秒で前回10分きり。
これを破るのはしばらくむつかしそうだが全回10分きりは続けたいもの。
 
1、今回も前回同様クロール500mを12分持ちで6本。
 1本目   9分48秒
 2本目   9分51秒
 3本目   9分56秒
 4本目   9分58秒
 5本目   9分58秒
 6本目   9分56秒
 平均     9分54秒5
 
今回も前回に引き続いて全て10分きり達成。
50m10回で500mその間何回も危ないところを7・8・9・10回とタイム上げていって辛うじて10分きり達成。
気持ち切らさなければそれが出来るということを証明。
3本目か4本目で10分超えていればあとはガタガタとなって居た筈である。
 
2、200mバタフライ
 1本目   5分13秒
  2本目   5分03秒
500mクロール頑張った分こちらは伸びないと前回も書いたが今回も同じくでまだ悪い。
 
3,50mバタフライ
 1本目   60秒
 2本目   61秒
 3本目   58秒
 4本目   63秒
 平均    60秒5
何とか軽く泳いで60秒切れなければ200m4分いつまで立っても切れることにならないゆえナンとか無理なくゆっくりと泳ごうとするがそれでは63秒以上かかりそうで、どうしても力が入ってしまう。
 
結局トータルでは3600m。
 
 
体組成計・血圧練習前後の測定結果
 
9月29日(木)
練習前
体重63.9キロ 体脂肪率18.6% 体脂肪11.9キロ 筋肉量49.3キロ(筋肉量評価1標準) 体水分量38.85キロ 推定骨量2.7キロ 基礎代謝量1399キロ 内臓脂肪レベル13(判定 やや過剰) BMI24.1 標準体重58.5キロ 肥満度9.3% インピーダンス(全身504Ω 右足220Ω 左足198Ω 右腕286Ω 左腕282Ω) 
血圧 最高血圧148 最低血圧78  心拍数55
   最高血圧144 最低血圧80  心拍数55
 
練習後
体重62.3キロ 体脂肪率18.25% 体脂肪11.35キロ 筋肉量48.3キロ(筋肉量評価+0標準) 体水分量37.75キロ 推定骨量2.7キロ 基礎代謝量1366キロ 内臓脂肪レベル12(判定 やや過剰) BMI23.4 標準体重58.5キロ 肥満度6.6% インピーダンス(全身504Ω 右足247Ω 左足239Ω 右腕271Ω 左腕270Ω) 
血圧 最高血圧123 最低血圧61  心拍数 150
   最高血圧  98 最低血圧62  心拍数  75
 
10月2日(日)
練習前
体重64.7キロ 体脂肪率17.35% 体脂肪11.25キロ 筋肉量50.7キロ(筋肉量評価+1標準) 体水分量40.65キロ 推定骨量2.8キロ 基礎代謝量1439キロ 内臓脂肪レベル13(判定 やや過剰) BMI24.4 標準体重58.5キロ 肥満度10.7% インピーダンス(全身478Ω 右足209Ω 左足191Ω 右腕277Ω 左腕266Ω) 
血圧 最高血圧160 最低血圧77  心拍数52
   最高血圧157 最低血圧88  心拍数51
 
練習後
体重62.9キロ 体脂肪率14.6% 体脂肪9.2キロ 筋肉量50.95キロ(筋肉量評価+2標準) 体水分量41.4キロ 推定骨量2.8キロ 基礎代謝量1442キロ 内臓脂肪レベル12.0(判定 やや過剰) BMI23.7 標準体重58.5キロ 肥満度7.6 インピーダンス(全身465Ω 右足226Ω 左足210Ω 右腕243Ω 左腕237Ω) 
血圧 最高血圧112 最低血圧65  心拍数73
   最高血圧126 最低血圧72  心拍数72
 
10月4日(火)
練習前
体重64.5キロ 体脂肪率17.55% 体脂肪11.35キロ 筋肉量50.4キロ(筋肉量評価+1標準) 体水分量40.25キロ 推定骨量2.8キロ 基礎代謝量1430キロ 内臓脂肪レベル13(判定 やや過剰) BMI24.3 標準体重58.5キロ 肥満度10.3% インピーダンス(全身483Ω 右足216Ω 左足194Ω 右腕282Ω 左腕269Ω) 
血圧 最高血圧149 最低血圧79  心拍数48
   最高血圧150 最低血圧84  心拍数47
 
練習後
体重63.0キロ 体脂肪率16.5% 体脂肪10.7キロ 筋肉量49.75キロ(筋肉量評価+1 標準) 体水分量39.65キロ 推定骨量2.7キロ 基礎代謝量1409キロ 内臓脂肪レベル12(判定 やや過剰) BMI23.7 標準体重58.5キロ 肥満度77.3% インピーダンス(全身490Ω 右足234Ω 左足221Ω 右腕253Ω 左腕250Ω) 
血圧 最高血圧122 最低血圧85  心拍数81
   最高血圧121 最低血圧73  心拍数76
 
 
練習前体重64.5キロ 練習後も63.0キロと練習前後は1.5キロの減少。
所が今回の体脂肪の方は、練習前11.35キロ、練習後10.7キロと0.65キロと体重減少の半分以下。
 
練習前の血圧149・150は少し高い目。
練習後の血圧は122・121でこちらは十分下がった数値。
最低のほうも練習前79・84で問題なし、練習後85・73だから練習前後であまり変わりなし。
 
前回練習後体脂肪9.2キロまで下がって大いに喜んでいたがこんかい10.7キロとまた戻ってしまった。
 
 
PR
この記事にコメントする
Name
Title
Color
Mail
URL
Comment
Password   Vodafone絵文字 i-mode絵文字 Ezweb絵文字
secret (管理人にのみ表示)
YIzaSbDJlPn
How do you spell that? http://yykysaseg.de.tl preteen models rollyo This is just great. The gentleman has a wonderful cock, thick and solid... No ass-fuck, which is great and I personally dislike it... I would definitely like to have him inside my vagina, like - forever.
Megan URL 2012/05/06(Sun)00:00:59 編集
vFkaFDmQEeOg
US dollars http://onerefofoja.de.tl nude indian teens Yeah was hot. But the noises PISSED ME OFF. Wow sounded like a cat. And i swear the camera man is breathing heavy
Nathaniel URL 2012/05/07(Mon)06:24:33 編集
yTwLhUpRWazihwQdDRO
Is this a temporary or permanent position? http://uydygodugyso.de.tl underage pussy toplists I love taking a big dick outta my sisters ass into my mouth several times during the ass fucking and then after he blows in her ass the cum that leaks out onto his dick is great too.
dogkill URL 2012/05/08(Tue)00:04:04 編集
saKZHlDrdukaa
this post is fantastic http://uydygodugyso.de.tl free underage masturbation wow, paradise is fucking right, what a stunning gorgeous babe. luv to know her name, and see more of her. luv to have her sitting on my face as well, lol
Carter URL 2012/05/08(Tue)00:04:19 編集
ClWuZWLsQs
When can you start? http://bebopydonaqal.de.tl pthc loli kiddy pics curiosity killed the cat and my errection, I know I shouldnt have anything to say and I knew what I was in store for when I seen the name, but this is a confused person and if you is turned on by this you are just as confused, to each is own Im not bashing, but this just dont look right!
Lzjirnbw URL 2012/05/08(Tue)00:36:05 編集
pOlONLoBMAnOc
There's a three month trial period http://rimacuumoul.de.tl nudis loli art green omg she looks a bit like me , just she has has not C boobs,.. never mind it was a nice fuck
Vkmlisvb URL 2012/05/08(Tue)00:36:10 編集
UMkBkONGmzKSPz
I've only just arrived http://rogoanofeko.de.tl underage bra One of my favorite scenes. She has a lovely ass, great body. Lex handled the business with her and she received him thoroughly.
Layla URL 2012/05/08(Tue)01:10:11 編集
mMNvevkQKRiJMAhhsPS
Would you like to leave a message? http://modinisoeje.de.tl underage beastality videocumtr. c o m
Jonathan URL 2012/05/08(Tue)01:10:29 編集
tjvqYtsdyKuk
I enjoy travelling http://uugaqagih.de.tl horney preteen girls how come no one commented on this fucking hot beauty she is the most beautiful hot woman i have seen on youporn so far....anyone know her name????she is perfect
Lzmjexcp URL 2012/05/08(Tue)01:46:45 編集
zSDYCPzUtXlumG
Could you give me some smaller notes? http://ojyedamekub.de.tl ukrainien preteens oh thats hot she is getting so nice cocks and cum, would love that my self and hubby would like to slide his cock in to that filled pussy and ass
Dpkewbwx URL 2012/05/08(Tue)01:46:55 編集
kaVUnCverCYKH
I need to charge up my phone http://ejyfygimyjasa.de.tl underage girl tiny Good Flick and the maid is NOT hotter then obsession , she is the classic REDBONE! we could only wish to have a wife that helps you fuck the maid.
Madelyn URL 2012/05/08(Tue)02:16:15 編集
ySKPlMfHdkCSKtoUk
How many are there in a book? http://ejyfygimyjasa.de.tl youngest underage pussy well. their in a motel room and shes way to hot for him. so im guessing he's paying her. Yep. thats it.
Sophia URL 2012/05/08(Tue)02:16:20 編集
PNMdDhJmlrNQpXhFj
I'd like some euros http://ejyfygimyjasa.de.tl nude underage bbs Carmella could pretty much shit in a fishbowl and it would still be hot, love seeing her get covered in cum
Caleb URL 2012/05/08(Tue)02:16:25 編集
PyDSfONVZuKWhGmEcEG
real beauty page http://rosaqosucedi.de.tl young model 15yo great fuck indeed, what a girl, i gave my wife a birthdaypresent like this, she loved it, she's never been fucked up the way they did then .. looking for more candidates to fuck my Jacky's brains out, do her all the way, in all her holes and cover her with your cum the way she likes the most
Ulyoemel URL 2012/05/08(Tue)02:36:29 編集
zPfajWqfqN
We'll need to take up references http://ycubugio.de.tl loli fuck 12yo he out her noticeably dirty feet in his mouth and spat in her mouth, missed, licked it off her face and did it again. thats nasty .
Axptjcmg URL 2012/05/08(Tue)03:00:30 編集
vgtYLhBvGqT
I'm doing an internship http://ycubugio.de.tl ranchi loli bbs so shit dancing and a small dick gets you a job as a male stripper? awesome i knew i had it in me
Vscmnvvd URL 2012/05/08(Tue)03:01:25 編集
QhxtnICapzuVHKE
I can't hear you very well http://enunyboqu.de.tl lolicon perteen Wow those tits, i love those tits! A little saggy? WTF. Those are beautiful and naturals! Fuck hard silicone balloons.
Gndazbqf URL 2012/05/08(Tue)03:01:28 編集
pSqomZINwqritgKox
Canada>Canada http://rafajoejut.de.tl pretten nude underage this video is either early in her pregnancy or just right after she gave birth thats why her tits are so big
Colton URL 2012/05/08(Tue)03:22:33 編集
lNEYkDysLJlWjZl
What sort of music do you listen to? http://jurajuuguje.de.tl underage non model OOOOH MY GOD THAT WAS SOOOO HOTT !!!! NOTHING LIKE WATCHING ( BE NICE TO JOIN IN TOO , LOL ! ) GORGEOUS WOMEN HAVING SENSUOUS SEXXX .
Jordan URL 2012/05/08(Tue)03:22:45 編集
nRiZxgutlzrloA
I'm on business http://gilecaahyjun.de.tl pedo rcp underage My bf dick has gotten so big since he started doing the exercises that these guys do. its so much more satisfying now.
Blake URL 2012/05/08(Tue)04:29:02 編集
dZxxEQTQPN
Have you got a telephone directory? http://enupinoham.de.tl underage teen tits I love it , oo yeah...check my naked photos *** link for them on my profile in information ...enjoy baby..
Samantha URL 2012/05/08(Tue)04:29:09 編集
lWcjXIurqMDOnuWYQBX
Could I ask who's calling? http://igacofydahu.de.tl former playgirl models Wow, I joined just to ask who this guy is. I LOVE how he fucks, he is amazing. If she'd just shut up I could imagine myself in her place.
Pimvyalf URL 2012/05/08(Tue)05:10:46 編集
JuyYextlEjkGI
I'm a trainee http://icacarafuru.de.tl nigerian nude models She is nothing short of sensational. Great body and especially her hairy snatch and lips. Would have been nice to see a much thicker dildo ream her pussy out. Love it.
Djycjcfn URL 2012/05/08(Tue)05:11:16 編集
oPZTghDCLmx
Could I have an application form? http://jeiehiruda.de.tl young nudes model for naughty, i think that knobjob is good for making cum and a deepthroat is fantastic for the feeling of having all the dick in the mouth. The best end is to start to make cum the guy with a knobjob and receive the last drop of cum with a deepthroat
Tnflsdbi URL 2012/05/08(Tue)05:11:48 編集
zXBKegpYtOozYpd
I'll put her on http://arocinilyniqu.de.tl preteeen vip models So is there really a trick to big cumshots? Is raw celery the answer? Or do these guys just store it up for a week or something?
Kgkexmxi URL 2012/05/08(Tue)05:12:20 編集
INgpCFxVsfsxtzZxeC
I'm not interested in football http://tojejulira.de.tl sixteen girl model This is nice...as much as I love facials, it's nice to see the cum on other body parts now and then. Personally, I'd like to see more gangbangs where the girl spreads her asscheeks at the end and the guys cum on her asshole, instead of always unloading on her face or in her mouth (much as I love those scenes too).
Xuwhaybp URL 2012/05/08(Tue)05:12:50 編集
dUKgObCnkSwdkOiu
Gloomy tales http://metajehuhupet.de.tl very young lolitta naked IT IS VERY WASTE THINGS TO WATCH THIS KIND OF THINGS AND I TOLD YOU AGAIN IF YOU ARE DOING LIKE THOSE THINGS I AM GOING TO KILL YOU RASKELS
Dumjqybf URL 2012/05/08(Tue)05:22:21 編集
qFiRfjhxwQixOj
Jonny was here http://hafynoekelah.de.tl japanese lolitta girls omg dat ass is outoff dis world damn n i just broke up with my girl argh i need a new girl ASAP DAMN
Szumnsbk URL 2012/05/08(Tue)05:22:58 編集
iLjnuZhhqibPqAm
I live here http://aqosomibyk.de.tl underage cam Two gorgeous girls enjoying each other but the Asian girl is for me something special { I'm into asian girls] she is nothing short of sensational.
Sarah URL 2012/05/08(Tue)06:41:48 編集
gHzqspCGWwby
I'm interested in this position http://onigocuy.de.tl underage 12yr he sounds so gay i wish he just shut the fuck up that killed it all i dont wanna hear a dude moaning sounding like a dying cow
eblanned URL 2012/05/08(Tue)06:41:57 編集
rWJYAmuJhQG
I work here http://aqosomibyk.de.tl sweet underage pussy well. their in a motel room and shes way to hot for him. so im guessing he's paying her. Yep. thats it.
Wyatt URL 2012/05/08(Tue)06:42:02 編集
BqfTeLtCFtTpGMyFcj
I'll call back later http://mohafydacus.de.tl holynet preteen nude great librarian glasses. This is no ones' girlfriend. Get a fucking life. She's actually just a tool for jacking off too.
Ylspgbsw URL 2012/05/08(Tue)06:53:19 編集
LBSvExHYZhH
this post is fantastic http://pufegeacu.de.tl preteen elite *sigh* was turning out to be perhaps the best scene i've ever watched in my life, and then she had to go and gag on his cock and ruin it.
Ebkjjnja URL 2012/05/08(Tue)06:53:22 編集
WHmwQuLSZTVc
I've got a part-time job http://oiholyculu.de.tl little loli videos Joslyn James, Tiger Woods preferred fuck girl, is technically one of the best fuckers in the industry. She is not beautiful at all, but a slut-like lady with a most attractive body who makes every cock make cum pretty fast.
Cajekcbr URL 2012/05/08(Tue)07:41:12 編集
dbaFRewVYWUB
I like watching football http://jerodogadil.de.tl free loli galleries this girl was cuming really good she was enjyoing it as you can see cum out of her pussy thats what indian girls do ive had girls of every nationality they all act different
Slvhauwy URL 2012/05/08(Tue)07:41:56 編集
VpQmAPTcDiiCI
I'd like to speak to someone about a mortgage http://ilieetyfi.de.tl sandra model share What is with that dudes hair? I mean, I'm in this for the girl but I can't help but wonder about that...
Zysiwzrr URL 2012/05/08(Tue)07:42:16 編集
UfhQAdmpZcYJ
I'll text you later http://cauqaqegahot.de.tl ford models midwest It's a shame the male stars never get tagged. He brings out the best in the girls, and all of the vids with him are top notch.
Juudvwxg URL 2012/05/08(Tue)07:42:26 編集
VbiLRkdoAOYtJ
I can't stand football http://ilieetyfi.de.tl gothic nude models holy shit! two of the best asses i have ever seen. i would be fucking those two till i passed out.
Osrdppmq URL 2012/05/08(Tue)07:42:42 編集
AhZfGaFTlzQNibYVN
History http://cauqaqegahot.de.tl young petite models They have real fun. I like she jokingly tells him to shut up, enjoy it and enjoy it silently. Then goes on to moan in pleasure. nice!
Rdhegfrl URL 2012/05/08(Tue)07:42:50 編集
iTwiLozQxVsjfnFV
Sorry, I'm busy at the moment http://ucukojokacat.de.tl underage lesbian nude I can feel her cock in my ass, her warm juice down my chin. I'd cover her in cum and she'd love it.
Lillian URL 2012/05/08(Tue)07:48:48 編集
XApUTrbSqQPy
Can you put it on the scales, please? http://ocukaau.de.tl underage pervert sites anyone want to join my wife and I, just msg us, we LOVE this stuff and EAT it up, every last TASTY DROP!
Audrey URL 2012/05/08(Tue)08:56:03 編集
JlSWlOiTDasdH
Until August http://tatedekedo.de.tl preteens naked movies right good ass, BUT:seen one which is with her, seen all which are with her, she could try to have some new ideas!or somebody could help her to have some.
Ydmctkhz URL 2012/05/08(Tue)09:22:29 編集
UsSHrqFqySJLnuAuRap
I was made redundant two months ago http://gyyyqobyd.de.tl preteen lollitas heaven she looks just like my ex-wife,she came home early and found me on my back like that riding a co-workers cock,she moved out that day
Khdvumdm URL 2012/05/08(Tue)09:23:39 編集
DkwtwttrSoLG
Who's calling? http://anaebeececi.de.tl pedo child underage well i think we all agree if i say, he is hot asswel, to bad he left his shirt on
Rebecca URL 2012/05/08(Tue)10:03:17 編集
RLJokCXPVXu
The United States http://anaebeececi.de.tl nude underage cildren sefinately a hot threesome!!! and yeah maulz i agree with you about the moaning in way too many of these clips.
Hayden URL 2012/05/08(Tue)10:03:23 編集
xwodpegtPzLnYvHe
What's the interest rate on this account? http://anaebeececi.de.tl underage kiddy pussy He is a lucky guy you can tell she loves it.She really does love the big cocks in that tight pussy she is great.
Mia URL 2012/05/08(Tue)10:03:34 編集
iRbybPSKzUTbjkikv
this post is fantastic http://horyhyekuhof.de.tl underaged pussys com Tory Lane was put on this world for one reason and one reason only...to fuck! She is one dirty fucking bitch.
Liam URL 2012/05/08(Tue)11:09:57 編集
ZaUXCtuBBSVawP
I'd like to change some money http://tigisisocun.de.tl underage ch love This girl is so beautiful, i cant find the proper words. Why does she have to fuck this ugly ape. Anyone should or could get a hard one near her, no matter how many cameras. I'd get a hard one and fuck even if the entire world were watching behind my shoulder!!
Nicole URL 2012/05/08(Tue)11:10:01 編集
GnnGzOOCmwnKkGbZjXl
I'd like to order some foreign currency http://horyhyekuhof.de.tl underage girls nudist Thats really hot her whole body is so inviting. Love the tats. Wish i was there to make it a threesome
Robert URL 2012/05/08(Tue)11:10:10 編集
sXTDslrjLeUfHiFtM
About a year http://gadonagynysi.de.tl ls models bd Personally speaking i would have cum inside her and then eat that pussy till she cums some more and then fucked her more
Fgyofzub URL 2012/05/08(Tue)11:31:03 編集
ttJZJLuVrF
I can't hear you very well http://kifadimidanej.de.tl supermodelsteens Porn at its finest! He's got a fantastic thick, long cock and she couldn't be any cuter or more enthusiastic. What a hot little pussy, too. Love all the close-up, slow fuck shots.
Tpzrxlab URL 2012/05/08(Tue)11:31:06 編集
DFPfRiBLOUKS
I'm originally from Dublin but now live in Edinburgh http://gadonagynysi.de.tl nn model thumbs shit thats pretty good the last chick i had that did this strip shit triped on her on shoes and fell flat on her face
Kviwbyca URL 2012/05/08(Tue)11:31:12 編集
YBwDvYdmmI
Who's calling? http://kifadimidanej.de.tl 12yo boy models when i first saw this video years ago i was like OMG shes hot...and now...omg shes nasty...this video is still hot tho
Asmxxoqn URL 2012/05/08(Tue)11:31:16 編集
ovHpBSdCWWYzjKiHOEe
I'm sorry, I didn't catch your name http://ulypuidaja.de.tl naked underage pee So awesome...now we just need Lela Starr in this vid. and it would be the best vid. in the world. Great vid though.
Aiden URL 2012/05/08(Tue)13:24:08 編集
yKhHhWMvpgaBwEE
How much were you paid in your last job? http://eqofubobodu.de.tl tpg underage The reason I love her so much is because she isn't like the rest. Look at the way her ass and legs are made as soon as she comes onto the screen, mmmmmm...
Sara URL 2012/05/08(Tue)13:24:12 編集
DVfnGPoRZq
Other amount http://aamitugou.de.tl 12yo underage fuck Bam just got out of prison for selling crack. He was someone's punk in prison. Now, he fucking white women.
Carlos URL 2012/05/08(Tue)13:24:16 編集
rETkbNcOkYhEROKHUZF
Stolen credit card http://aborijefed.de.tl nn adolesent models Just a bit too violent, but she is skilled, goddamn! Now after some good facefuck, I'm ready to fuck your brains out, so get naked, whore!
Bvfrrqch URL 2012/05/08(Tue)14:03:05 編集
jyTysaQqTqCl
Could you tell me the dialing code for ? http://eqaeqorumy.de.tl nonnude teen modells I remember seeing her when she first started a few years ago and her pussy was tight as fuck. Now there's no more tread left on the tires.
Mlcwaspa URL 2012/05/08(Tue)14:03:09 編集
THziXgThGISCH
I've got a full-time job http://afyemesely.de.tl ukrainian girl model She is fucking hot, but he is a REALLY shit camera operator... I'LL film it next time for you, mate... and then give ur missus REAL cock!
Vackglku URL 2012/05/08(Tue)14:03:13 編集
zTrvhjcgtPuMYWvL
What university do you go to? http://eqaeqorumy.de.tl child gallery model This was incredibly hot. Loved her body and the tattoos! She had such a great attitude, and seemed to really enjoy it. I would love to be with her!
Dspngnaa URL 2012/05/08(Tue)14:03:16 編集
RcTJKuZVImYaLeCF
I can't get through at the moment http://efymaoycu.de.tl models naked shes got a nice lookin pussy if theres any one on this site thats gotta nice lookin pussy too gimme a holla
Njzsircp URL 2012/05/08(Tue)14:03:19 編集
MUNJdmMzWgYzqCXpd
It's serious http://udakoredyy.de.tl loli boy child Wow... Watching him use that cock has got me so fuckin hungry! I LOVE the bend hes got goin on. It would hit all the right points...
Siscjoee URL 2012/05/08(Tue)14:19:07 編集
AyNTyeMbgT
I'm interested in this position http://yrebejufoi.de.tl underaged teens thumbs omg, watching this has got be so turned on and my undies a little soaked. if u want to reinact this find me here lonelyandbored. c o m
Hannah URL 2012/05/08(Tue)14:30:56 編集
HUxcZCeexpO
What's the interest rate on this account? http://itatubyfopey.de.tl underage underwear models It's a shame, the cute nerdy one is about to cum and then they stopped filming to change shot. Her little moans are hot, but I wish I'd seen her cum...
Aidan URL 2012/05/08(Tue)14:31:01 編集
BkwpddrsujCcYKWC
I'd like to change some money http://adyhecomajum.de.tl underagesex girls pics na i dont think so sometimes gurls want to get torn up and a dik licc that would get the job done i mean look how happy she is when she gets a glimps of that monster
Robert URL 2012/05/08(Tue)14:31:10 編集
bywLrLAEvDQLgNGaehF
Do you know the number for ? http://aiqyseiu.de.tl admirer bbs underage Reminds me of my math teacher, although her tits are bigger, but weirdly my math teacher`s daughter`s tits (whew..) are just as big... i love high school!
lifestile URL 2012/05/08(Tue)15:37:29 編集
eKrSONAOCbe
I really like swimming http://esogejyfiun.de.tl bbs teen underage I do that all that time to my fiance. and I agree with TItle T she need to shut the hell up!
Carson URL 2012/05/08(Tue)15:37:40 編集
GrjpCwlABJK
We need someone with qualifications http://aiqyseiu.de.tl underage cunt Beautiful girls, I would like to be one of them to have as much fun as they have, lesbians enjoy twice... Thanks.
Avery URL 2012/05/08(Tue)15:37:44 編集
pMbwJhWTEMnIEh
Have you got a telephone directory? http://ehaboqeehin.de.tl underaged pictures shes so beautiful wifey material. but after this i dont know. i will after anal her myself to find out.
Xavier URL 2012/05/08(Tue)15:37:47 編集
lXAazWAUPkyZXR
I'd like to send this letter by http://alejebesuhyk.de.tl futaba preteen japanese The chick is very hot.... the dudes pretty luck, but come on.... really he just completely ruined the clip for me. But major props for getting a piece of that.
Nltvxcwr URL 2012/05/08(Tue)16:05:22 編集
ommvWkLCDgjWhXB
I'm self-employed http://obatyhipifyl.de.tl preteen blowjob clips This girl is all messed up.. pregnant, nervous, and a massive yeast infection. That white stuff on his dick? Discharge.
Xiddotrx URL 2012/05/08(Tue)16:05:25 編集
SnKxaiHcyUARP
Why did you come to ? http://obatyhipifyl.de.tl sweet preteen hentai just physically made for each other - good snug fit - beautiful black cock and she creams over it perfectly
Eoleergx URL 2012/05/08(Tue)16:05:32 編集
avmfEdjtNRYqJshC
We used to work together http://ypoucebo.de.tl preteen bbs topkds Why is it, that the women always seem to have to say that their guy isn't as good as the one they're screwing on the video?
Zvkbwcwp URL 2012/05/08(Tue)16:05:38 編集
OZPHEyRcLq
It's OK http://aryuyhihu.de.tl bmla models i cant really watch girl on girl shit for too long but this right here is legendary...what dreams are made of
Buvxkves URL 2012/05/08(Tue)16:39:18 編集
ODCQZvfWRNl
In a meeting http://koasyogib.de.tl 2002 x5 model I was watching this like it wasn't already in my faves! HA! This is some good shit. Both of these ladies are beautiful and so on point! Came all ova the place.
Ppyhegfd URL 2012/05/08(Tue)16:39:26 編集
lsMwNlkFSOKIKdFYoj
Lost credit card http://mufyhuloymu.de.tl hot model bikini gegia come to i will show u what is fucking ok i will lick ur pussy and fuck ur ass hole
Yjuslimj URL 2012/05/08(Tue)16:39:55 編集
wbTkZABIHABEBUD
What's the current interest rate for personal loans? http://tacijigajani.de.tl free underage boys if i was the guy i would so fuck both of them hard as hell i would fuck there shit up
Aaliyah URL 2012/05/08(Tue)16:44:13 編集
PygoLueZlvdzk
I'm unemployed http://elyruheede.de.tl 16 years old fucked well i think we all agree if i say, he is hot asswel, to bad he left his shirt on
Bailey URL 2012/05/08(Tue)17:51:14 編集
YIShzTfxRrespJikp
Can I use your phone? http://elyruheede.de.tl 16 years old hardcore I couldnt take my eyes off the brunette one with the highlights o god shes a babe ill fuck her any day!
Lauren URL 2012/05/08(Tue)17:51:27 編集
deNmydSXjVEYeZfCq
Do you know what extension he's on? http://foninuguas.de.tl developed preteen nude am i the only one that thinks anal creampies are hotter then facials? In my opinion, if she takes it in the ass... release it in the ass, and she can eat it once it drips out if she wants.
Jslmypdw URL 2012/05/08(Tue)18:42:09 編集
oUmjPRxbyXcplPi
How much were you paid in your last job? http://akalulemet.de.tl nn preteen paysite Great position to access all of his wife's body. She sorta locks the cock into her pussy in this position. Wish my wife was as flexible. However the last position with the wife on the back is great and can be practiced by all.
Ajbfgqfp URL 2012/05/08(Tue)18:42:40 編集
qabHznIdoqvgXiCyIh
Would you like a receipt? http://aaaleepera.de.tl beautiful preteen butt When I see guys spit on a girl, I just wanna tear off his head and shit down the hole. Otherwise a pretty good vid.
Cgqsyibz URL 2012/05/08(Tue)18:42:56 編集
FkSsXnGVGzeiwD
We used to work together http://akalulemet.de.tl hentai preteen free She looks my ex-girlfriend from berlin :O I had a cumshot for one minute ago on this nice video :D
Fchxlrln URL 2012/05/08(Tue)18:43:01 編集
rpMUSAuLfq
How many weeks' holiday a year are there? http://akalulemet.de.tl hentai preteen free not so keen on silicon tits but loved the big nipples and those clits are something to die for great
Podkrwar URL 2012/05/08(Tue)18:43:31 編集
dTIhUwPoNbFFcCOfvIY
I'd like to send this letter by http://fosyniycodem.de.tl 13 year nude Julian is such a hot DICK.... I love this look of him vs. now with all the tattoos, especially the one of Jill Kelly on his stomach.
Henry URL 2012/05/08(Tue)18:58:40 編集
BsyCXAzJDUHDQn
In tens, please (ten pound notes) http://dacigymaki.de.tl paradise bbs loli Her name is Alicia Klass or Alisha Klass for anyone wondering. Hope I got that right as it was at the top of my head.
Vrbtfwti URL 2012/05/08(Tue)19:07:36 編集
kmuhAEUPNClXB
Until August http://sikomuporopu.de.tl free lolitta pics She needs more head practice. I love how girls with religious tattoos (angels wings, crosses around their ankle) are usually huge sluts.
Enevgpob URL 2012/05/08(Tue)19:08:27 編集
dpDHcZRnxPRGN
How long are you planning to stay here? http://sikomuporopu.de.tl free lolicon pass One of my favorites but its a video where the first half is actually a lot more arousing than the second half! Hillary is pure filth!
Zkedjsoq URL 2012/05/08(Tue)19:08:50 編集
fAAzbroVEsv
On another call http://dacigymaki.de.tl lolicon blowjob I love those two cocks and want them both to fuck me hard. I get great pleasure in double vag.
Twrwaibt URL 2012/05/08(Tue)19:09:17 編集
orNyNZZJNxVqyAlKvVc
There's a three month trial period http://rorycydidoqa.de.tl free tgp loli After all, we can be sure of one thing... I think: at least, he seemed to have enjoyed fucking her cunt xD
Xihwhxjg URL 2012/05/08(Tue)19:09:21 編集
ebjpFsWojiNjqU
Recorded Delivery http://batijubucutom.de.tl little miss models Wow. I couldn't get past the horrible BJs. I'm thinking they didn't deep throat because their gag reflexes are too sensitive. I could make mean eating disorder jokes here, but I won't. P.S. I vote for the puking brunette. haha
Xoreypip URL 2012/05/08(Tue)19:16:12 編集
vYaTGjzNvOWjN
A Second Class stamp http://batijubucutom.de.tl twin models nude I fucking love sharing my fella with other sluts,i want the brunette on my strap on as he floods her tight ass.
Dtnmqtos URL 2012/05/08(Tue)19:16:27 編集
FSGHsppTkdkkzT
I want to report a http://cugilufuto.de.tl bcs model history How does one get into a video like this? Doesn't even have to show his face. So lucky.
Reiheuvs URL 2012/05/08(Tue)19:16:36 編集
RQiFrMmknorlfZ
How much does the job pay? http://romosaicaap.de.tl pics of girls 17years omg.. i can never get to the fucking part in this vid.. that girl is sooo perfect. and he's got a big ole dick.. such a hot vid.
fifa55 URL 2012/05/08(Tue)20:06:05 編集
BrzxxUmXvIme
I'm afraid that number's ex-directory http://jakeupepa.de.tl 10 year teen fucked Jayna Oso is one of those very few ladies who can open herself up to take the biggest of us brothers and all that we can give her. I love that about her.
Patrick URL 2012/05/08(Tue)20:06:24 編集
COcuSjWryBA
Sorry, I'm busy at the moment http://isijeboyfef.de.tl teen 15 years gallery with naomi in there too? there's no fuckin way that guy got paid to fuck five ladies and naomi! fuck....
Layla URL 2012/05/08(Tue)21:13:39 編集
aexbghluRDKhOHanUa
What part of do you come from? http://ucyifuletequ.de.tl preteen crossdresser links I dont care what any of you say if she was willing to give it to you you all would take her in a heartbeat Dont lie and deny I would do her myself if she showed me that fine pussy and them little titties ROCK
Pyspqsqs URL 2012/05/08(Tue)21:21:20 編集
tgjXVzjlTuFTVGVb
We've got a joint account http://onyiokugumi.de.tl preteen nude sports what the fuck is on her right ass cheek. that think is nasty, hot girl with a giant zit on her ass lol
Clmnbsfu URL 2012/05/08(Tue)21:21:30 編集
cZUBIdzDYLSQU
I'm interested in this position http://liouyheduq.de.tl 12 year old toppless Mmmmmm a lovely big girl. That painting with the white flower, that's the kind of painting I do, no, really !!
Charlotte URL 2012/05/08(Tue)22:20:10 編集
DZlcvLabbPRXL
I like watching football http://buodetotu.de.tl pedo fuck 16 years Why is the camera ever pointed outside the car...you are clearly in Iowa or some other POS state no one is within miles of you...
Addison URL 2012/05/08(Tue)22:20:17 編集
プロフィール
HN:
がくさん
性別:
男性
趣味:
遠泳 工夫・発明
自己紹介:
ボランティア・学校水泳応援団
体協・水泳上級指導員
日本遠泳協会・遠泳道5段
琵琶湖縦断泳54キロ・横断泳多数、バタにても完泳
日韓海峡挑戦(43/53キロ)
24時間テレビにて24時間完泳
8時間連続バタフライ・17キロ泳
鳥人間コンテストに7回出場・ヘリ部門2位
フルマラソン5回完走
カテゴリー
バーコード
ブログ内検索
Copyright ©  学校水泳応援団(水泳授業の指導協力) All Rights Reserved.
* material by Pearl Box   * Template by tsukika

忍者ブログ [PR]